Your haven for holistic movement and gentle healing.
Pilates for the whole you!
At ROOKé Studio, we believe in the power of movement and healing. Our dedicated wellness space in Brooklyn, Pretoria, offers a unique combination of BASI Mat Pilates and soothing massage therapy. Each class and session is personalised to nurture your body, enhance your strength, and promote mobility. Join us as we create a community where every individual can thrive on their wellness journey, and where mindful movement leads to lasting gentle healing.

HELLO... GOODBYE MATA single Mat class—pop in, stretch out, and float off. No strings, just movement. | R 140 per session |
BREATH IN, BEGIN...A graceful start to your studio experience—refined movement, one breath at a time. 3 Mat classes to get you started. | R 390 once off |
ONCE A WEEK TOGETHERJoin our mat Pilates group class once a week for a month, mindful movement. | R 500 per month |
TWICE THE FLOW, TWICE THE FEELGroup Pilates sessions shared twice a week for movement, rhythm, and connection. | R 920 per month |
THREE DAYS, ONE INTENTIONMeet us thrice weekly to build strength, restore breath, and move as one. | R 1 380 per month |
10 in 6Commit to your wellness with 10 mindful movement sessions over 6 weeks. | R 1 150 for 10 sessions (valid for 6 weeks) |
THE LITTLE LUXEA weekly dose of movement magic: one Mat group class to connect and flow, plus one private specialised session tailored just for you. | R2 120 per month | |
TRIPLE TO OH!Your weekly trio of movement magic: two Mat group classes to flow and connect, plus one specialised private session tailored just for you. Thoughtfully stacked for balance, softness, and strength. | R2 440 per month | |
a little spice—your weekly studio indulgence. | R3 470 per month | |
PRIVATE EDITIONPersonalised attention with a one-on-one session that focuses on your unique goals and needs. | R 385 per person per session | |
JUST THE TWO OF USDuet Pilates session designed for pairs who want to move mindfully together. | R 290 per person per session | |
| R 260 per person per session | |
OH, MY CUTENESS!Post- & prenatal Pilates for every mama-to-be and new arrival. | Starting at R340 / person / session Group classes on request | |
| A spring‑supported class designed to restore rhythm, lighten tension, and help you rise, reset, and return to yourself. | R 120 / person / session |
| Gentle, buoyant work that feels soft on your joints and wonderfully grounding for your spine. | |
| All Rebound sessions are shoe-less, to support alignment, balance, and natural foot mobility. | |
SALT &PEPPER SQUADFor movers with mileage and moxie. These classes celebrate the strength, grace, and the kind of wisdom that only comes with time. Expect gentle flows, hearty laughs, and a community that’s as vibrant as your story. | ||
PEPPER SNAP30-minutes of fabulous, focused, functional, limberlux stretch. Your instructor does all the work. | R220 / person / session | |
| R220 / person / session | |
| R330 / person / session | |
UNWIND AND HEALExperience our soothing massage therapy aimed at restoring balance and relaxation to your body and mind. | R350 30-minute session |
| R650 60-minute session |
BOOST WORKPLACE WELL-BEINGEnhance your team's productivity with Mat Pilates sessions designed for corporate environments.Fascia release offered as speciality modalities with separate pricing and structure. | Please request a quote by emailing breathe@rooke.co.za or sending a WhatsApp |

BASI Certified Instructor with a BSc Biomedical Sciences (Cum Laude) UNISA. Read more....
Wear comfortable, stretchy clothing that allows for movement. Grip socks are recommended. We are a "no shoes" studio.
No, we welcome beginners. Our instructors will guide you through every step.
You can book directly via WhatsApp Me or contact us via breathe@rooke.co.za. We are currently reviewing online booking systems.
We maintain a clean environment, provide sanitizers, and encourage social distancing.
Our instructors can modify exercises to accommodate injuries. Please consult with us before attending.
Cancellations should be made 36 hours in advance to avoid being charged.
Yes.
To book a class email: breathe@rooke.co.za or send a WhatsApp.
To cancel a contract, query a payment or have an admin question: exhale@rooke.co.za
Anything else email breathe@rooke.co.za or send us a WhatsApp
Monday
3:00 PM - 6:30 PM
Tuesday
8:00 AM - 12:00 PM
3:00 PM - 6:30 PM
Wednesday
3:00 PM - 6:30 PM
Thursday
8:00 AM - 12:00 PM
3:00 PM - 6:30 PM
Friday
8:00 AM - 12:00 AM
Afternoons:
By Appointment
Saturday
Closed
Sunday
Closed
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Morning Group Classes | |||||
| 7:30 AM | Coming Soon | Coming soon | |||
| 8:30 AM | Pilates Mat | Pilates Mat | Pilates Mat | ||
| 9:30 AM | |||||
| Afternoon Group Classes | |||||
| 4:30 PM | Coming Soon | Pilates Mat | Coming Soon | ||
| 5:30 PM | Pilates Mat | Coming Soon | |||
For the complete Studio Policies and Terms and Conditions, please click on Graceful Boundaries.
© ROOKé Studio 2025, Design by Renee S Boomker via SITEJET Builder